Do you want to feel different – as a person, a partner, a parent?
Do you feel like you’re still in survival mode, clocking in day in and day out, over and over again?
Do you feel disconnected from yourself? Your partner? Or your children?
Do you feel like you’re the ‘yelly mum’ or the ‘nagging wife’?
Is your inner voice stuck in the negative, feeding you messages that you ‘aren’t enough‘?
We can change that!
By working together, you can expect to have me as your biggest cheerleader. Someone to listen, debrief, toss around ideas, plan, support and problem solve. We can identify your obstacles, and together we can shift your mindset so that you feel confident to make empowered choices.
As a transformation coach, I don’t just focus on that one problem area. We delve into all aspects of your life – physically, mentally, emotionally, spiritually – so that we can really see the bigger picture.
We want to bring all these areas into alignment so that you are living as your true, authentic self.
I have a heart centred approach – where we can dive deep into you – your parenting, your goals, your passions, what you want your dream relationship and life to look like.
Feel a heart centred connection to yourself, your partner and your children.
Be present in the moment, feeling secure in the knowledge that what you’re doing is more than enough.
Respond to situations with conscious decision, rather than unconscious reaction.
Feel empowered in your decisions, beliefs, thoughts and actions, knowing that they are centred on strong values.
Rediscover what you need from these relationships, communicate this clearly and place boundaries to honour yourself and your needs.
Visualise and create your dream life for you and your family.
It really is possible – and that simple too!
Have a look below at the different options available for one on one coaching – and if you have any questions, don’t hesitate to email me to book a free 15 minute consultation to see if we are the right fit to work together.
A one off session designed to help you gain clarity and confidence over a decision or direction.
A 90 minute session to help you gain clarity, choose between some options, or determine a best course of action. During this time we can look at any area you like and work out a game plan to help you feel confident in moving forward.
Perfect for if you already have an idea of what you want, but need some broader perspective on choosing which option is best.
3 sessions of coaching designed to help you make changes to your mindset in order to start achieving your goals.
Change happens first within the mind. Without changing our mindset, we can’t change our life. This is a great place to start if you are ready to finally reach those goals. If you’re wanting to be clear on what you want in life, understand why you keep repeating self-sabotaging behaviours, or purely wanting to be happier and more satisfied in your daily life – this is the perfect place to start.
A 12 session transformation program designed to help you discover and achieve the truer, more authentic you.
This is the program for those who are ready and committed to making a change – those who are prepared to show up, dig deep and learn to stand in their power. Over 12 weeks, we will dive in and discover the true, authentic you.
This online, email or DM only option is perfect if you have a burning question or two, but don’t require a full coaching session.
Realised that you keep repeating the same self-sabotaging behaviour? Noticed that you keep repeating a pattern in responses or reactions? Have two options but not sure which is the best to take?
This package provides 3x email or DM messages to check in and get some quick perspective and no-nonsense know how.